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Every day Sleep Deprivation

I have always been interested in sleep, more to the point, how I can sleep less and do more. I looked at research telling us how much sleep we need, the effects of caffeine to our bodies, alternate sleep schedules and patters. Suffice it to say, for me it is not really possible. Basically all […]

Time for a good cry?

Listening to some music the other day I found my self getting a bit emotional. My response was to minimize the way the songs affected me and not let their effects to show. But not being a total hard case, started talking with the other guys in the office about it. Then I got curious, […]